Top 16 Tips to Beat the Heat at Disney World: Stay Cool and Enjoy Your Trip

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Beating the heat at Disney World is crucial for a comfortable and enjoyable visit. Here are some tips to help you stay cool:

Plan Ahead

Visit During Cooler Months: If possible, plan your trip during the cooler months (November to February).
Arrive Early: Arrive at the parks early in the morning when it’s cooler and less crowded.

Stay Hydrated

Drink Water Frequently: Carry a reusable water bottle (here’s my favorite, which has a filter!) and refill it at refill stations throughout the parks. Free cups of water are available at any counter-service restaurant.
Electrolyte Packets: Consider bringing electrolyte packets (my favorites here) to keep your Florida water tasty and, of course, to just stay hydrated.

Dress Appropriately

Lightweight Clothing: Wear light-colored, loose-fitting, and breathable fabrics. You can see some of my favorite park clothes for hot, humid days here.
Hats and Sunglasses: Wear a hat and UV-protective sunglasses to shield yourself from the sun.

Use Cooling Products

Cooling Towels: Bring cooling towels or neck wraps that you can wet and wear around your neck. We have these and hand them around our neck on those hot days.
Portable Fans: Small, handheld fans, misting fans or stroller fans can provide relief from the heat.

Take Advantage of Air Conditioning

Indoor Attractions: Schedule breaks by visiting indoor attractions, shows, shops and restaurants with air conditioning.

Use Sun Protection

Sunscreen: Apply a high-SPF sunscreen generously and reapply throughout the day.

Plan Breaks

11. Midday Breaks: Take a break during the hottest part of the day (12 PM – 4 PM) by returning to your hotel for a nap or a swim.

Utilize Technology

12. My Disney Experience App: Use the app to check wait times and manage Lightning Lane Selections (if you purchased Genie+) to minimize standing in long lines. Also consider purchasing Individual Lightning Lane selections where applicable to avoid waiting in long lines for those popular rides.

Choose Cooler Activities

Water Rides: Schedule water rides like Tiana’s Bayou Adventure (opening June 28, 2024) or Kali River Rapids during the hottest parts of the day.
Splash Pads: Save time to play at the splash pads inside the parks, like Casey Jr. Splash ‘N’ Soak Station at Magic Kingdom or Journey of Water in Epcot.
Water Parks: Spend some time at water parks like Typhoon Lagoon or Blizzard Beach. Remember that is 2025, you can spend your checkin day at one of the water parks for free!